​I applied to this internship as the elective of my dietetic internship with Garden to Table Nutrition.  There are a lot of different places I could have done this elective, but I have always envisioned myself in a community that works together to be more sustainable.  As a Bastyr graduate, I feel that whole foods are the key not only to proper nutrition and health but a quality life. Now I’m taking the next step by getting some experience living in the kind of community I would like to be part of some day. It is my plan to participate in a community garden after this experience and to start my own garden once I am working as an RD if I am not able to find a sustainable community to live in.

Some of the skills I hope to acquire include fertilizing, planting, harvesting, canning, and permaculture of course. I am also very interested in the food forest concept which Songaia is incorporating as well as sustainable agriculture.  Lastly, I’m hoping the Songaia garden will teach me many things about the process that food takes from garden to table. I’m hoping my onsite living experience will give me a sense of how to organize a co-housing community. As an intern at Songaia for two months, my passion to learn this process will help to give me a solid foundation in this process and an idea of how I would apply it to my future goal of connecting my clients to food in a natural setting.

​

Some others things I like to do beside learning about food and nutrition include cooking, hiking, taking pictures, and reading.  Some recipes I have been experimenting with lately include pumpkin and blackberry pie. The pumpkin pie is dairy free and made from fresh blended pumpkin I cooked and froze myself.  I also like to experiment with food and herbs as medicine. For instance, boiling ginger, chamomile, and oregano together can take away cramps. ​

Again, I’m looking forward to joining the Songaia, sharing my knowledge of nutrition and cooking and learning more about gardening and community to become a more well-rounded person.

​

Ian Thompson
Intern blog week 4/15/19 - 4/20/19

April is finally here, and the summer internship 2019 has started! We have done so much work in the garden already and everything is looking so great! There is so much excitement and anticipation in and around the garden. I am the only intern as of now, but that will soon change when Flower Star joins us to help next month. However, all of our helpers have been busy busy, especially planting in the green house. Now is the time when the tiny plants get tucked safely in their beds in the garden, or so we hope. The beautiful onion plants Helen and I started in February with so much love only lasted a few days in the garden before some hungry critter came through and had a feast, half were lost. We covered the rest in a garden fabric and hope for the best. But yet there is still a mystery as to why the hungry critter targeted the onion; It's supposed to be the one green leaf that deters pest like rabbits and deer. So we are keeping a close eye on them.

Since starting the internship, we have gotten a lot done as well. Like the other day, Anita and I made some potato cages. The hopes is to grow these potatoes above ground in a cage to keep the rat population from eating all our crops. We built three of them in different sizes from scrap fencing and other materials found in our barn. We wired them together with a fenced in base and put them in the garden and filled them ¼ full of soil and compost. Then it's just as simple as tossing them in and covering with another few inches of soil. They will then flower up above the soil and we will just bury them. The potato leaves will then die, then something amazing happens. The potato leaf node will then start to grow roots, and produce more potatoes! This is very exciting, because not only does everybody love potatoes, but it seems that the years previous, the large amount of potatoes that were planted, were decimated by rats, and some were even lost. 

Friday was also a very busy day that yielded some pretty sweet results. It started out with Anita and I creating and designing a most detailed compost tracking method. We made these pretty cool spreadsheets that have spaces for date created, materials used and dates they were turned and by whom. They even all get personalized names. :) We then went to go get them laminated so they can be kept outside and not get ruined by the rain. On our way we procured a truck load of wood chips to be spread on Saturdays harambe. When we arrived back to Songaia, we had a delicious lunch and afterwards had a meeting with community member and good friend Douglas R. about the forest and possible plans going forward with it's restoration. I would personally like to see more curriculum involving different ecosystems integrated with the garden internship. There are so many ways that a garden can be looked at, and in a system more closely integrated with nature could yield different results than what we currently have. Our garden can be looked at as a closely controlled system of creating just the right conditions to produce only what we desire to grow there. Everything else is considered a weed and treated as such. It's a proven method for creating a reliable and measurable food source, but falls short of being sustainable or regenerative. It could not exactly be called a permaculture garden, but more of a market garden. Which isn’t necessarily “wrong”, but simply a particular way to look at how to grow food on the land. By trying different methods and working closer to how nature acts in the real world without so much human manipulation, we could quite possibly find better methods to producing food and becoming closer with the land.  But all philosophy aside, I would love to learn more about food systems and how we can improve them in a human dominated ecosystem. Then we flipped compost.

I am extremely satisfied with the first week of the internship. I have high hopes and am very excited for the future and what it holds. There is so much knowledge here in Songaia and only time and experience will present these learning opportunities. I am very thankful for the incredible opportunities and guidance I have received. I will never forget the kind nourishing nudges towards learning and discovery of the world around us. I am very thankful for Songaia and everyone here. I love you all! See you all next week.

​

Hey, guess what?

The internship started last week!! And I started my second "growing season" as Garden Steward here at Songaia. Man oh man. Last year, I set the intention to mindfully implement the first principle of permaculture--Observe and thoughtfully interact. This principle posits that you have to take the time to step back and observe, or cultivate an intimacy with place, before you are able to design a sustainable, resilient, and regenerative system. Simple, right? Here's a beautiful musical representation of the first permaculture principle by the glorious Formidable Vegetable Sound System, introduced to me by Brian when I was an intern:

What I was surprised by in this last year, was how much the very last verses of this song rang true.
"The problem is the solution,
it just depends on your perception.
Gotta change yourself before the world. 

Take a look around,
On the inside and the out.
Cause when you observe yourself,
you'll see everything else.
Make good use of it now."

Despite the fact that I was learning multiple systems--the garden, the community, this position--his past year really became about cultivating an intimacy with myself. Mid-summer I fell into a bit of low spot. I was discouraged, tired, stretched thin between my homes, and feeling the weight of expectation from the community for a yield of food, the interns for a yield of experience, and the garden for a reliable drink of water.

Pause for gratitude for garden elder Helen Gabel, who held me and guided me throughout this past year. Gratitude for Brian Bansenauer who invited me over often to "have cookies" (laced with community wisdom and therapeutic laughter). Gratitude for Nancy and Diane, who helped me lean into the "problem is the solution"---just said with different words. Gratitude for Laura Klepfer, who is a great listener, a devoted piglet, and a loving friend. Gratitude for Elizabeth Dequine, who sees disconnections and chooses to act in love, and who has invited me and Olive to share a home with her. Gratitude for my dear friend and beloved intern, Ian Thompson, who has inspired growth in me by both accepting and challenging my conditioned beliefs about the world. Gratitude for Brent, Nartano, Mary, Susie, and so many others. You have all inspired me to find and grow from my edges over this past year, allowing me to see that cultivating an intimacy with ourselves is at the foundation of sustainable, resilient, and regenerative systems, because it allows us to see past our conditioned beliefs about what's possible and enter a truly creative and abundant space.

This brings me to my intention for this coming year, which includes story-telling, and two permaculture principles:

Principle 3: Obtain a Yield
and 
Principle 11: Use edges and value the marginal

More about this next week. 

Here's a little about what moved this past week in the garden:

Tuesday: If you look very closely, you can see little squirming earthworms, thriving in our compost pile. Ian and I flipped the compost and made a new pile out of community kitchen scraps, rabbit poo from a neighbor, green material from clearing garden beds, and leaves raked last fall on property (likely by community member Art Morton--thanks Art!!). Lots of planting happened in the garden by Elizabeth, Helen, Selina, and Oluwa this day! It was so fun to have former interns Oluwa and Selina out for the morning before their classes. After Lunch, Ian and I went to get more rabbit poo from our long time supplier, Carrie. We've been using the rabbit poo in our compost, a good nitrogen source with a 12:1 C:N ratio.



Wednesday: On Wednesday I worked alone, because Ian had come down with a cold and our other Piglets were busy with community and personal responsibilities. It was a great day of observing myself, the garden, and my relationship with it. I met with Bee Elliott in the morning and we hammered out the details for the upcoming Restoration Work Party here in the Songaia Forest on Sunday April 28th from 10:30-3. Bee is a student at UW Bothell, deeply involved in shifting our larger cultural narrative by acting locally. She will be bringing members of the UWB Outdoor Wellness Club to this work party. I am excited about this partnership!

I spent the day drifting back and forth between garden work and administrative duties, getting a bed cleared by the end of the day and setting up a small experiment in the garden. Last fall one of our beds was colonized by perennial white clover. Throughout the winter, this bed resisted invasion by our dear friend buttercup, unlike many of our other beds (even those that were intentionally cover-cropped with other species). What I want to test is whether or not we can just plant directly into the white clover, leaving it as a nitrogen-fixing perennial cover crop, with occasional chopping-and-dropping to keep it from overtaking food crops.

After establishing which area I wanted to leave covered with clover, I needed to figure out how to mark off the area so it wouldn't get cleared by someone else, and I needed to mix soil to start some seeds for the experimental bed. I went up to lunch and thought about how to mark it off. While eating lunch, Doug R came in and told me he had removed the oak planter that had been sitting outside the Common House for quite some time with no plants in it. He expressed his uncertainty about what to do with the wheelbarrow full of soil and large rocks. The problem is the solution!!! Well, his problem was my solution. I sifted the big rocks out of the soil, used the soil to start seeds, and used the rocks to delineate my experimental plot.  

Thursday: Ian was a bit better on Thursday, so we decided to make potato cages! Two years ago, when I was an intern, Tater Mater Tom gifted us with 25 different varieties of potatoes. My Irish roots reveled in the diversity of potato varieties, and I took it on as a personal mission my first year here to care for said potatoes. We had two rows, which I dutifully photographed at (somewhat) regular intervals, mounded as best I knew how, and observed the process of growth. By the end of the season they looked marvelous! Above the surface...little did we know, below ground, the rats had discovered an absolute smorgasbord. Last year, in an attempt to get a yield of potatoes, I had the interns plant the potatoes we were able to save from the previous year scattered around the garden. We actually went through with mapping where each variety was planted. Like a pirate's map to delicious buried treasure. The idea was that if they were scattered around the garden, they would not all get plowed through by the rats. Good plan...except they turned out being harder to find in the fall than we thought...it's very possible there will be many potatoes coming up all over the Songaia garden this year. Good thing I still have that map of our "buried treasure".

This year, still determined to obtain a yield, we made potato cages. Something I derive great pleasure from, and I learned Ian does as well, is creating something useful from salvaged materials. We found wire fencing in the magic barn that was stapled to some old rotting wood, and transformed them into beautiful potato cages! We buried three varieties of potatoes in these cages and filled the cages to about 8 inches with soil and compost. As the potatoes grow, we can continue to add soil and compost (or other material) to the cage, increasing the production of tubers off the stem. We ended the day with a planning session--deciding how we wanted to design a simple, effective way of tracking which piles of compost were turned when.

Friday: 
We got SO much done on Friday. We started the day on an expedition in IAN'S NEW TRUCK! Our mission was to get our new compost system sheets laminated and to pick up another load of woodchips from Dennis and Cyndi (Thank you!!) to prepare for the Harambe on Saturday. We mounted the new sheets and ended the day with compost turning (3 piles!) and blog writing. 

Saturday: I was sick and missed the community meeting and harambe, which I was very sad about. Seems like those chips we brought were put to good use though. Thanks team!

Not mentioned here is all the work that went into the garden while my eyes where elsewhere--I know Helen and Elizabeth have been working away--and it looks amazing out there. 

I intend to continue to share in this way throughout the season. It may not be as detailed as this in the future, but I see such value in documenting our weeks. I feel so anchored and accomplished after reflecting, and I am really able to integrate what I've learned. To obtain a different kind of yield from the growing season! 

Yours in Garden Stewardship,

​Anita